Saturday, December 6th

Topic: The Thinking Person’s Guide To Finding Joy

Guest: Richard O’Connor, Author, “Happy At Last”

Many things may make you happy for a while, but can you stay happy? Becoming and staying happy may be tough at times, but you can train your brain to receive more happiness. This show will give you strategies for increasing happiness, reducing misery and feeling more fulfilled. Happiness challenged? 202-432-WHUR, 1-800-221-WHUR.

Saturday, December 13th

Topic: Stress Management

Guests: Dr. Ed Charlesworth, Author, “Stress Management,” “Mind Over Money”

Dr. Andrea Sullivan, Naturopathic Doctor/Author, “A Path to Healing”

By now your stress level is probably rising faster than your holiday happiness. Manage stress, don’t let it manage you. Tune in so you can stay on your toes during this stress-filled season, even if a stressed holiday shopper steps on them.

Saturday, December 20th

Topic: Can You Live In The Moment?

Guest: None

The price is still too high and the line is too long, but in the background they’re playing your favorite song. You hate winter, but everything is beautiful after the first snow. Alone on Christmas Eve, but your favorite comedy is coming on. Do you curse the moment, or live in it? Need help deciding? Call 202-432-WHUR, or 1-800-221-WHUR.

Saturday, December 27th

Topic: Hope During Hard Times

Guests: Robert Pruitt, Leadership Trainer/Author, “Out Of The Box”

Rev. Dr. Michelle Balamani, Baraka Pastoral Counseling Center
Rev. Susan Newman, Author, “Your Inner Eve”

Am I going to lose my job, my house or both? How am I going to pay for school, or the doctor bills? Will he be safe in Afghanistan? Will she be out of Iraq by my big day? Whatever your concern, there’s no doubt these are hard times. But there IS hope.