SATURDAY • DECEMBER 5th

Topic: Pushing Through Fear, Anger and Self-Doubt To Transform Your Life

Guest: Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway®; Dr. Eva Selhub, author of The Love Response

THIS SHOW IS PRE-RECORDED
Fear, anger, and self-doubt are natural human emotions, but if you don’t learn how to rise above the negativity, you suffer…both emotionally and physically. The good news is that by learning how to push through the fear and how to utilize the power of love, you can rid your body and mind of the ravaging effects of negativity, overcome hurtful past life events, and shape an empowered personal future. Are you ready to transform your life? If so, call 202.432.WHUR (202-432-9487) or 1-800-221-WHUR.

SATURDAY • dECEMBER 12th

Topic: Staying Healthy In The Coming Year

Guests: Dr. Andrea Sullivan, Naturopath and Founder of the Center for Natural Healing; Dr. Chile Ahaghotu, Chief of Urology and Assoc. Professor, Howard University Hospital

This morning we are joined by one of the nation's leading naturopaths and urologists who will share everything men and women need to know about establishing wellness in your lives. Want to learn more about alternative medicine as well as establish a roadmap for maintaining overall health and keeping disease at bay in the coming year? Then join the dialogue call 202-432-WHUR or 1-800-222-WHUR.

SATURDAY • DECEMBER 19th

Topic: Getting Through The Holidays While Facing Loss

Guest: TBD

Holidays are clearly some of the roughest terrain we navigate after a loss. The ways we handle them are as individual as we are and you can and will get through the holidays. Grief is our internal feelings and mourning is our external expressions. Want to know more about how you can utilize grief to relieve the pain of loss and other ways to incorporate your loved one and your loss into the holidays? Give us a call at 202-432-WHUR or 1-800-221-9487.

SATURDAY • DECEMBER 26th

Topic: Possessing Hope, Faith And Belief In A Time Of Struggle

Guests: Rev. Dr. Michele Balamani, Founding Director of Baraka Pastoral Counseling Center; Christopher Goodsome, Area Professional

THIS SHOW IS PRE-RECORDED
Historian George Iles once said that “hope is faith holding out its hand in the dark.” Hope is an important coping mechanism during times in our lives when darkness surrounds us. Hope can also be simply knowing that we have choices--as hard as some of them may be. Coupled with Faith and Belief, Hope can be a powerful tool for transformation. This morning we offer you an uplifting discussion on the life-altering power of Hope.